Adult Brazilian Jiu‑Jitsu & MMA Classes
Strength. Skill. Confidence.
Adult Striking
Our striking program builds practical Muay Thai and Boxing fundamentals through high‑energy, beginner‑friendly training. Classes focus on clean technique, conditioning, and safe, controlled drills—not getting hit. As you progress, you may be invited to optional supervised sparring, and advanced students can sharpen timing, precision, and overall fight IQ through higher‑level technical work.
Gracie Jiu-Jitsu
Our Jiu‑Jitsu program builds the core self‑defense skills trusted by the U.S. military and law enforcement, teaching you to manage distance, control the encounter, and use leverage to overcome larger or stronger opponents. Training is safe, technical, and taught through a clear, step‑by‑step progression that builds confidence and real‑world ability.
Try a week on us before deciding!
Membership Options:
Unlimited: $119/month
Limited (8 days a month): $99.00/month
Ask about family, and first responder discounts!
If you have questions, fill out this form to get in contact with a staff member!
MMA
Our MMA class brings together striking, wrestling, and Jiu‑Jitsu to give you the most complete and practical self‑defense training available. You’ll learn how to manage distance, control the encounter, and transition seamlessly between stand‑up and ground positions — all in a safe, structured environment that welcomes beginners while still challenging experienced students. Every session builds real skills, real confidence, and real readiness, whether your goal is fitness, self‑protection, or pushing your abilities to the next level.
